7 Simple Hacks That Make PMS More Bearable

September 20, 2017 0

Cut Out The Alcohol

Being this miserable and achy may make you want to reach for a margarita to ease the pain. Don’t do it! The New York Times reports that alcohol can worsen PMS symptoms and may even increase the risk for prolonged cramping before and during your period. In addition, alcohol dehydrates you, which can lead tomore bloating and overall soreness.

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