Free Life Hacks

10. Listen To Music (And Sing) While You Shower

Let’s be honest. Most of us have sung in the shower at some point, and the singing is not always of the greatest quality. You might wonder why I include this suggestion in a list of productivity tips. Well, it turns out that singing in the shower gives us a whole lot of physical and mental health benefits. You may not remember it, but your mother probably sang lullabies to you as a baby. So when you sing it takes you back to what was a fundamental learning period of your life. Physically, singing leads to a higher immune competence, meaning you are less likely to catch bugs. People who sing also have lower cortisol levels, meaning less stress, and better hearts.