Break A Sweat
Everyday Health reports that aerobic exercise, especially swimming, dancing, jogging, or even a brisk walk, can alleviate menstrual aches and pains, as well as help you de-stress. Stretching and yoga can also help alleviate cramps, soreness, and muscle aches associated with PMS in addition to helping you relax.
All the health benefits of vegetables and fruits packed into a convenient and delicious powder…
1. Wake Up at 4:30 am I know many of you will read this suggestion…
Clean your blender with dish soap Anyone who’s ever attempted to clean a blender knows…
#1 Take A Selfie Through A Toilet Roll Tube And Pretend You're The Moon
1. For better grip, flip the bobby pin over so the wavy side is against…
1. Install drawers under the stairwell