7 Meal Preparation Hacks That Make Cooking Easier

September 11, 2017 0

Cook Your Eggs Ahead Of Time

Lisa Cohn, registered dietitian at miVIP Surgery Centers, explains that “Hard-boiled eggs are easy and inexpensive, as are fresh eggs poached over toast. And they’re not just for breakfast, either. Cohn continued, “Eggs are truly an anytime meal. Serve with a homemade frozen fruit smoothie for optimal nutrition.”